Actor-turned-politician Nusrat Jahan, who recently tied the knot with Kolkata-based businessman Nikhil Jain in Turkey, is one fit celebrity. In a recent interview, the actress revealed the secret behind her perfectly toned body.
The Renowned Bengali actress and newly elected Trinamool Congress MP is well-renowned for her dressing sense, Nusrat is known for her beauty and fitness.
Nusrat revealed that she prefers cardio and yoga over weight training and outdoor exercises over gym. The actress calls herself lazy and talking about her diet, Nusrat said she is a foodie and though she loves every kind of food, she never goes overboard. The actress, who starts her day with green tea, is a stunner and her Instagram account is a proof!
Nusrat Jahan does not like workout and usually manages to find out ways to not exercise. To keep herself fit, Nusrat does cardio and stay away from machines as well as avoid hitting the gym. Her metabolism is strong and that is the reason why she does not have to sweat a lot doing rigorous exercises to get that lean, curvy figure.
Nusrat’s favourite exercise is running and she prefers doing cardio instead of weight training. She goes near Rabindra Sarovar Lake, in south Kolkata, every morning to exercise in pollution-free and clean environment.
The secret of Nusrat’s beautiful skin and fit body is yoga. Nusrat likes to perform different yoga poses and her Instagram page is proof of this. She has posted several videos of her doing yoga on her Instagram page.
Dance is also one of the secrets behind Nusrat Jahan’s fitness. She keeps herself fit by dancing. At the same time to keep her body toned, she maintains a good diet and goes for jogging. She does yoga every day for half an hour. Nusrat considers Shilpa Shetty to be one of the fittest actresses in the industry as she feels she maintains a healthy lifestyle and there is no fat in her body.