In recent times, there has been a trend of healthy eating. Part of this trend is turning vegan, and avoiding products that are derived from animals. It also includes people to give up on eating meat and mind you the kind of transformation effects it has are something you should definitely look forward to.
While everyone around you tries to give their your opinion, here’s our guide to turning vegan and maintaining your fitness courtesy of some big-name celebs such as Shahid Kapoor, Alia Bhatt and more.
1) Shahid Kapoor
Known for his very sexy physique, Shahid Kapoor is one of those celebs who refrain from consuming meat. During his career, he has been part of various campaigns that stand against animal cruelty and that’s not all, he was even awarded by PETA as ‘Asia’s Sexiest Vegetarian Man’ in 2011. Shahid not so long ago revealed that it was his father Pankaj Kapoor, who motivated him to quit meat consumption.
2) Alia Bhatt
She may be new to vegetarianism but Alia is slowly and steadying reaping the benefits of giving up meat. She revealed that she quit meat consumption in the summer in order to beat the heat. Since then, she’s kept following her dad Mahesh Bhatt who is also a vegetarian by choice.
3) Neha Dhupia
Neha too, like Shahid, has been lending her voice for animals. For the same, she has turned vegan and has been refraining from meat consumption. Being a former Miss India, Neha is well renowned for her physique and during a recent interaction with the media, she revealed that turning vegan has also helped her give a boost in the metabolism.