Healthy Indian Food Is One Thing Many Bollywood Celebs Rely on To Stay Fit & Fine

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Bollywood stars are known to keep their fans amazed with different types of flicks and remarkable characters performed by them on the silver screen. In addition to style and fashion, these biggies are also acknowledged to create major awareness about fitness among people by sharing their fitness habits.

Of late, Twinkle Khanna introduced a special initiative where she began unveiling the dish for the particular day, calling it ‘What’s in your Dabba?” She further nominated people to take her chain ahead and ask them to share an image with the phrase #WhatsInYourDabba. Some of the biggies picked the phrase and took the drive ahead by telling their fans about the food they eat during their hectic schedules. Let’s check them out:

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Thank you @twinklerkhanna for nominating me. Eating clean is not an option but a way of life for me. Here’s a glimpse at what made me spring into action this morning 🕺 Sharing how you can also make my favourite avocado on toast and my chia pudding. It’s healthy, tasty, and keeps you full for hours, not to mention high in protein 😋 *Avocado on toast* Mash a ripe avocado. Add little olive oil, I like to add Rapeseed oil to it. Add a pinch of Himalayan Pink Salt, & a dash of chaat masala if you like things flavoursome. Spread the mashed avocado on two slices of toasted barley bread or any multigrain bread. Garnish with pomegranate. *Chia Pudding* Soak 3 teaspoons of chia seeds in walnut milk, overnight. Add a little honey or cinnamon to it. Top with seasonal fruits of your choice, preferably berries. Voila Bon Appetit 🙏🏽 Now you know what’s in my dabba, I nominate @katrinakaif @bhumipednekar and @shikhardofficial to give me a peek inside their dabbas. It would be great to know more healthy food options. Don’t forget to share a photo with #WhatsInYourDabba and tag @TweakIndia

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Akshay Kumar

Khiladi Kumar shared a pic of his healthy options for food for the first meal. The actor also posted a recipe to make avocado toast. He nominated Katrina Kaif to share her ideas too.

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My mom has always told me that healthy eating should be a way of life and not a diet … so I completely agree with @akshaykumar on this one …..Here’s a sneak peak of what’s in my dabba , so this is my mid morning snack ( or as lord of the rings put it second breakfast 😊I try to eat simply and not too complex and have been taught by @dr.jewelgamadia to not be afraid of eating rice … so what better then idli chutney Traditionally Idli is made from naturally fermenting the rice and Urad dal batter. I also end up adding some yoghurt to ferment it further. (this makes the idlis fluffier) I prefer having a spread of accompaniments. I usually do three chutneys moringa spinach chutney, tomato & beetroot chutney & plain coconut chutney . The other accompaniments can be Sambhar or rasam depending on my mood 😋 I nominate @yasminkarachiwala and @varundvn to know more how they eat healthy @tweakindia #whatsinyourdabba

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Katrina Kaif

The Bharat actress carried on the trend and posted an image with her #WhatsInMyDabba food. She showcased the pic of the most loved and popular South Indian food, idli and coconut chutney.

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Thankuuuu my darling @sophiechoudry for tagging me in the #whatsinurdabba challenge and thank you @tweakindia and @twinklerkhanna for initiating this !! People who know me know how much I loveeee food and eating clean is a lifestyle for me no matter which part of the world I am shooting in. Every meal is pre planned to make sure it’s nutritious and tasty. I turned vegan about two months back and love basic ghar ka khaana for the goodness our Indian cooking has ❤️ thanku @akshayarora3 for making sure I don’t miss home food ❤️ So My dabba today has spinach jowar Rotis, lady finger and green dal . Spinach jowar Roti Take a cup of jowar flour in a bowl, add 2-3 pinches of salt then add puréed spinach in to the mixture along with one fourth cup of water. Mix and stir incorporating all Ingridients, add some more water if required and knead the dough well. Make dough balls, flatten it with rolling pin or your hand and cook it on the Tavaa. Green lentil Pressure cook a cup of green lentils in a cooker after the lentils have cooked, temper it with ground spices, onions and 1 tea-spoon of organic ghee. Lady finger Chopped and cooked in a pan and tempered with ground spices, onions and 1 tea-spoon of organic ghee. I further nominate @sidmalhotra and @rhea_chakraborty to tell us about their dabbas .. #eatwell #trainwell #indianfood #

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Rakul Preet Singh

Rakul Preet Singh shared vegan meal idea that is an inspiration for those who like to be vegetarian. She posted a pic where she is seen having nutritious spinach jowar roti, lady finger and green daal. She also shared their recipes.

Bhumi Pednekar

Bhumi Pednekar got nominated by Akshay Kumar and the actress shared some of her healthy tiffin ideas. She too came up with some interesting healthy Indian food ideas like almond flour roti and chicken curry.

Tusshar Kapoor

Tusshar Kapoor posted healthy Indian food concept for vegans. He is seen having Karele ka masala, toor daal with wheat rotis for lunch.

Published by Ricky Tandon on 29 Feb 2020

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