Healthy lifestyle and eating is a new trend that is slowly gaining momentum in India. While various people across the globe have understood the importance of exercise and yoga, people in India are also trusting yoga to keep them healthy and fit.
Various Bollywood celebs such as Malaika Arora, Sonakshi Sinha, Shilpa Shetty etc trust yoga for their fitness and are often seen promoting the art through their respective social media handles. Today, we’re counting down our actresses who promote yoga and practise is in their daily routine as well.
1) Malaika Arora
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Sometimes, all you need to do is, change your view. If you change the way you look at things, the things you look at CHANGE. – Dr Wayne Dyer. Hello universe! Hello new day! Hello new week! @reebokindia @thedivayoga @sarvayogastudios #malaikasmondaymotivation #mondaymorningthoughts #mondaymotivation #gratitude
Despite her age, Malaika is arguably one of the fittest actresses right now and she thanks yoga for the same. She regularly hits the gym, inspires her fans to do the same, while also promoting yoga. As per Mala, a balance between a strict diet regime and power yoga is the key to her fitness.
2) Sonakshi Sinha
Sonakshi Sinha has been very vocal about her struggles with weight issues. She apparently went from being fat to fab and credits yoga for the same. Not only does she trust the yoga asanas to keep her weight in check, but also promotes the noble art through her social media handles.
3) Jacqueline Fernandez
Jacqueline Fernandez regularly gives her fans fitness goals and she too, just like the other actresses mentioned here, credits yoga for the same. Since she was a teen, Jacqueline has been a staunch yoga enthusiast and recently she left her fans stunned with a picture of herself performing a yoga asana on a pole.