Most of us have made special health-related resolutions for the year 2021. But it’s really tricky to follow the routine as shortly as our inspiration starts to dwindle. If you want some kind of inspiration as the year carries on, explore Bollywood diva Malaika Arora’s Instagram handle that is an impeccable reminder of the diligence.
Mala’s special posts take her buffs and admirers to be our very own fit and energetic selves! Always beaming and glowing through the sweat and tough workout routines, Malaika’s special devotion towards her health has been a big motivation for the lengthy list of her buffs. If you are an ardent follower of Malaika on Instagram, you will become acquainted with the fact that she is also a passionate follower of Yogic exercises.
She has stated that yogic workouts not just helps keep her in perfect shape physically but also spiritually. In a new video recording on the popular photo-video sharing app account, Malaika gave glimpses of her favorite yoga asanas that assist tone the body. The video recording was a part of her Move of the Week series. The video recording has pictures of Maliaka performing the tricky Vrikshasana, Naukasana and Utkatasana.
Some days back, Mala shared a video on Instagram from her exercise session. In the video, the 47-year-old can be witnessed performing variations of planks without difficulty together with her friend Jahnavi Patwardhan. The hit number ‘Your Body’ was going on in the background.
She captioned the video, “Did somebody say planks aren’t fun? Here you go with my favourite Jahnavi Patwardhan.”
Malaika is often spotted hitting the fitness center or heading for her yoga class. The media people are always in quest of her gym appearances.