Masaba Gupta shared a picture on her Instagram account of her physical transformation and has impressed her followers. Designer-actor says its lightest she has been in 10 years and shared how it helped her to ‘nearly cure PCOD’ (Polycystic Ovary syndrome).
In the photo, Masaba Gupta can be seen wearing a sports bra with a pair of shorts while taking the mirror-selfie. It seems that she has lost a considerable amount of weight and she wrote, “I am as committed to my health as I am to my business & my relationships. this to yourself every single day. You have to make one thing about Fitness non-negotiable in your life. It all starts there”.
Masaba also wrote what helped her to get her the ideal body weight. “My 7-9am workout/walk/yoga is non-negotiable…also no ordering in outside food on a weekday! Simple, ghar ka khaana. No celebration the night before, no amount of stress & no phone call can distract me from this. This non-negotiable has helped me nearly cure PCOD, get off medication, focus better and enjoy time off with the food & drink I love with friends & family on the weekend even more”.
“I’m the lightest I’ve been in 10 years today and want to prove to myself that a lot of hormonal issues us girls have sometimes can be tackled through fixing your nutrition & making physical activity your focus!•••• What are some of your non-negotiables? Tell me in the comments below”, she added.
Masaba’s celebrity friends responded and were surprised by the post. The celebrities including Kareena Kapoor Khan, Ali Fazal, Shilpa Shetty, Malaika Arora, filmmaker Ashwiny Iyer Tiwari commented on her post.
Masaba Gupta is the daughter of actor Neena Gupta and Vivian Richards, former West Indies cricketer. Neena and Masaba will be soon seen on ‘Masaba Masaba’, the second season of their Netflix show.