‘Pilates’ Turn Favorite Workout Routine for Some Bollywood Fitness Freaks

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Published by Neetu Panwar on 23 Oct 2019

In the current era, Pilates has turned out to become one of the most popular forms of exercise in gyms. Several Bollywood celebrities have been practicing Pilates in order to gain a fit physique. Soon, their love for Pilates has turned out to become their favorite fitness regime. In fact, Pilates is a type of physical exercise that people can do to remain fit. 

Joseph Pilates initially invented this exercise method. He called this method Contrology. People across the world have been practicing this form of exercise and soon it reached India. Some of the Bollywood celebs such as Malaika Arora, Sunny Leone, Katrina Kaif and others have been practicing Pilates on a daily basis. Take a quick glance!

Deepika Padukone

She is one of the biggest food lovers in Bollywood. Besides being a foodie, she is a great fitness freak in the industry. During her childhood, she played Badminton and maintains an athletic body. Pilates, Zumba, and Yoga are her most beloved workout routines.

Ileana D’Cruz

She was recently spotted while doing her workout in a gym. During an interview, she said that she loves to swim twice a week. Besides this, she is also well-known in practicing Pilates to remain fit.

Katrina Kaif

Her social media posts are proof that an actress is a regular person at the fitness club. In most of the pictures, we can spot Katrina practicing Pilates and other forms of exercise at the gym.

Alia Bhatt

She is another popular fitness freak in the film industry. She once had an injury on her shoulder during her workout session. In general, she practices Pilates under the guidance of the popular fitness trainer, Yasmin Karachiwala.

Sunny Leone

She is another actress often tries to stay fit. She visits gum twice or thrice a week. Sunny practices Yoga and Pilates at the gym.

Malaika Arora

Pilates is the secret behind her fit body and it is her fitness mantra. The actress usually shares her workout session posts and pilates sessions with her followers on Instagram.

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