Shamita Shetty is among those personalities of Bollywood who take their fitness routine and self-care very seriously. Just like sister Shilpa Shetty, she is an avid fitness promoter who always seeks a chance to motivate people for making a good fitness routine. She keeps on sharing her workout videos and fitness tutorials to help people out.
Recently, she shared a video from her home gym where she could be seen ‘sweating it out’ in this lockdown period. She could be seen sharing some upper body workout video. While sharing the video, she also wrote a caption to motivate her fans and followers to start working out at their homes. Have a look at the video below:
Recently, in a video interview, she talked about fitness and urged all fans to start taking care of themselves by doing small exercises as it helps to keep body fit and maintain the metabolism. She further said that exercise is the best thing to do in this lockdown period as it will help you in the long term.
While talking about how to maintain fitness at home during the lockdown period, she stated that most people start eating a lot as they are in their homes and it will affect their fitness. It’s better to take small breaks for a walk inside the house and try to eat as healthy as possible.