Smriti Khanna shares the story behind getting back in shape after giving birth; Check out

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Actress Smriti Khanna recently welcomed her baby boy and surprised everyone when she shared her post-pregnancy photo on her Instagram handle. She got a ton of messages about how she lost her weight so quickly and what she did to get back into the shape.

Finally, the actress revealed everything about getting back in shape and how she lost weight quickly after giving birth. She recently talked about her fitness routine and how she is taking care of herself. She told that getting back into the shape with abs was not possible in 10-12 days post-pregnancy. Her body is getting back in shape naturally as she is involved in doing yoga, meditation and light exercises. Have a look at her latest discussion on the same topic:

Smriti revealed that she is not a hard-core fitness freak who loves to train hard in the gym, she believes more in natural things like yoga and going out for a walk. Smriti revealed that she was more involved in doing ‘pre-natal yoga’ after giving birth that helped her maintain fitness.

After that, Smriti revealed that she lost a lot of body fluids, that’s why the body got back into the shape quickly and helped her in reducing the weight quickly. In the end, she suggested to do more yoga and natural light exercises to stay fit.

Published by Ishan Soni on 02 May 2020

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